Fresh Goat Head

Goat meat is considered a healthier alternative to other red meats such as beef, pork, and lamb.

It contains the same amount of protein, and it is relatively low in fat and cholesterol.

In addition to protein, goat meat is also high in iron and vitamins A and B12. It has a texture comparable to that of lamb or mutton but with a slightly gamey flavor. Many describe the flavor as a blend between beef and venison.

Buy Goat Head – Goat meat is succulent and delicious to taste. It is versatile and can be boiled, fried and grilled into different iterations of spice and seasoning.

Goat meat is chunky and yummy especially when eaten with pepper soup, Egusi soup and other recipes.

Its flavor is unique among meats. You can use it in many different ways such as making stew, mixed with Jamaican curry, roasted or fried in peanut butter.

Goat meat aids muscle building and tissue repair. The protein in one daily serving of goat meat contains
– Amino acid needed for muscle building and tissue repair.
– Goat meat helps red blood cells, immune strength and overall wellbeing.
– Easy absorption of Iron by the body, making goat meat the best source of iron for the body. Iron is essential for our red blood cells to deliver oxygen to the cells in our bodies.
– Goat meat makes for a healthy nervous system: Vitamins B in goat meat promote various functions of the body. Example, B12 promotes a healthy nervous system, B6 promotes a healthy immune system, niacin aids your body’s digestive system, and riboflavin promotes healthy skin and eyes.

So whether in soups, stews or as a grilled cut, enjoy the firm and spongy texture of goat meat. Goat head, the Nigerian favourite is soft and tender and, some say, it’s tastier than other red meats.

Cook it in a way that removes the fatty content, to get the best out of goat meat. It is the people’s choice when making peppersoup. Enjoy the isi ewu (spicy goat head).