Do you want it fresh, all flesh or with mix of bones?
Buy our freshly slaughtered female goat meat at most discounted price. Weight of a full goat varies based on factors like age, breed and feeding pattern.
Get a 14-6kg freshly slaughtered and promptly frozen for storage, with a maximum storage duration of three days. Janel Stores does not sell meat that have been in storage longer than three days.
Please note that it comes with 50% flesh with skin and 50% bone. Our products are delivered fresh, undamaged and in perfect condition. Refund are acceptable if the product is delivered in bad shape and must comply with our refund policy.
Order now and have it delivered to your location the next day, or maximum of 2 days within Lagos State.
- Color: Meat from older goats is darker, while meat from male goats is lighter.
- Fat content: Male goat meat has less fat than female goat meat.
- Cooking time: Some say that male goat meat takes less time to cook than female goat meat.
- Cost: Some say that male goat meat is more expensive than female goat meat.
- Taste: Some say that female goat meat has a strong flavor, while others say that there is no scientific evidence to support the idea that the gender of a goat affects its taste.
Goat meat can be cut into lean cuts like the loin, which is good for grilling, broiling, or pan-searing.
The meat from older goats is darker and less tender, but juicier and more flavorful than meat from kid goats. Meat from male goats has less fat and a lighter color, while the meat from female goats is more tender. Unlike beef, goat meat is not graded for yield or quality.
Goat meat is a lean, high quality protein that’s low in total fat and saturated fat compared to other red meats. It contains many nutrients, including:
- 23 grams of protein per 3-ounce serving
- 18% of the daily value (DV) of iron per 3-ounce serving
- 17% of the DV of vitamin B12 per 3-ounce serving
- 30% of the DV of zinc per 3-ounce serving
- 10% of the DV of potassium per 3-ounce serving
Take advantage of Janel’s oven-dried and fresh hygienically prepared goat meat.
Are you anywhere within the shore of Nigeria?
Are you travelling out of the country, or in the diaspora already?
Our oven-dried full goat meat is import-ready for your next movement and immediate order.
We can guarantee your next delicious meal with our neatly prepared goat meat.
More about goat meat
Do you know that goat meat is considered a healthier alternative to other red meats such as beef, pork, and lamb?
Do you know that it contains the same amount of protein, and it’s relatively low in fat and cholesterol?
Did you know that in addition to protein, goat meat is also high in iron and vitamins A and B12? And that it has a texture comparable to that of lamb or mutton but with a slightly gamey flavor? Many describe the flavor as a blend between beef and venison.
Male goat meat comes in two varieties—castrated and intact:
- Castrated goat (meat) has its testicles surgically removed.
- Intact goat (meat) however has its testicles intact.
Health Benefits of Goat Meat
Goat meat offers a variety of nutritional properties that can be part of a healthy diet. They are:
Low in fat and saturated fat
While fat might not be a problem, eating too much of it can result in consuming more total energy than needed. Goat meat is lean with a great source of protein and fewer calories. This may be benefiting to people looking to lose weight.
Goat meat has about 1 gram of saturated fat per 3 ounces (85g), which is lower than some other meats. Lean beef is also low in saturated fat, with about 2 grams in an equal serving size, but some cuts of red meat have more.
Eating saturated fat is linked with an increase in “bad” cholesterol, or low-density lipoprotein (LDL), in the blood.
High levels of LDL may lead to the build-up of fatty deposits in the blood vessels that can continue to grow and potentially break off, blocking the flow of blood and causing a heart attack or stroke.
Newer research is challenging claims that saturated fat contributes to heart disease risk. However, the American Heart Association still recommends limiting saturated fat intake.
High in iron
When it comes to iron, choosing goat meat means getting more for less. Goat meat contains approximately 3.2 mg of iron per 3 ounces (85 grams). This is almost double the amount of iron found in lean beef (1.8 mg), and chicken breast (0.42 mg).
Iron is an important mineral consumed in the food we eat. Without enough iron, the body cannot make hemoglobin, a protein found in red blood cells that carries oxygen around the body.
Additionally, iron is essential for many processes, such as:
- body temperature regulation
- immune support
- energy production
Vitamin B12
Goat meat is a great source of vitamin B12. Vitamin B12 (also known as cobalamin) is an essential nutrient that plays many roles in the body, including:
- production of energy in cells
- DNA synthesis
- nerve cell function
- red blood cell formation
Potassium
Goat meat is high in potassium, containing about 344 mg per 3 ounce (85 grams) or 10% of the DV. To put things into perspective, one medium banana (115 grams) has about 375 mg potassium.
Potassium is a nutrient and electrolyte that helps regulate blood pressure and maintain cell functions, particularly the nerve and muscle cells.
In a nutshell, health benefits of goat meat are:
- Promoting heart health: Goat meat is heart-healthy because it contains less saturated fat and more unsaturated fats than other red meats, which helps lower bad cholesterol and reduce the risk of cardiovascular disease.
- Reducing the risk of diabetes: Regular consumption of goat meat reduces the risk of several diseases, including type II diabetes.
- Boosting metabolism: Goat meat contains niacin, which promotes energy metabolism.
- Boosting immunity: Goat meat is rich in vitamins and minerals such as iron, which promote a healthy and balanced immune system.
- Aiding weight loss: Because goat meat is high in protein but relatively low in fat, it may be a good option for those trying to lose weight.
- Preventing anemia during pregnancy: One of the health benefits of consuming goat meat during pregnancy is that it protects both mother and baby from anemia by increasing hemoglobin levels in the mother, which enhances blood flow to the fetus.
- Relieves menstrual pain: Goat meat is high in iron, which improves blood quality and lowers inflammation. This may help alleviate menstrual cramps.
Goat meat is a great source of nutrients, including protein, iron, vitamin B12, zinc, and potassium. It’s also low in total fat and saturated fat compared with other forms of red meat.
Goat meat is also a great source of protein, which is essential for the growth and repair of tissues and muscles.
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